Personal Training


Massage Therapy

Build your body on a foundation of function with a dual-licensed Personal Trainer & Massage Therapist. 

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On a limited basis, Adam Cardona is currently taking on Personal Training clients on a limited basis only. 

At this time he is willing to take on a client or two for Monday, Wednesday and Friday mornings before 10:45 am.

The training space he uses is on 58th street just west of Lexington Avenue. 

There is no travel fee associated with Personal training at the 58th & Lexington location but all Personal Training and Massage therapy services at your home or office are subject to a travel fee. Please note he will only do a housecall on the Upper East Side of Manhattan. 

445 Park Avenue, 9th floor . New York, NY 10022

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